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Event Details

    Radical Self Care for HR Professionals

    Date: January 19, 2022, 8:00am – 10:00am
    Rogue Valley SHRM
    Zoom Webinar
    $20 SHRM Members/$30 Non-SHRM Members/Free First Time Guests and Students
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    Cheers to you HR Professional!

    You have been through so much these past couple of years and we want to applaud you for making it through without killing anyone!

    In this program, we are going to help you find the light at the end of your tunnel. You are going to learn how to take back control of your own emotional and mental health by placing your own self-care as a top priority in your life. Research shows that people with a regular and consistent practice of taking care of their emotional, physical, and mental health have lower stress, are more productive and more fulfilled overall in their lives.

    Program Learning Objectives:

    · Why self-care matters – A LOT! And, we’re not just talking bubble baths and massages (although that sounds nice right about now)

    · How a misalignment between the chatter in our heads and the desire in our hearts creates our suffering

    · The practice you can start TODAY that will begin to shift your mindset towards more love and compassion towards yourself, rather than continued spinning and struggle

    · Why investing in your mental and emotional health is your golden ticket to fulfillment and success

    · Finally, you will see that when you actively take care of your emotional and mental health, others will take notice, making you a much more effective HR professional, and human being


    You can purchase your ticket to this event through Eventbrite. Click here to be directed to the website!

    Remember to use your chapter Promo Code for $5 off of this event. A donation is made on your behalf to the foundation everytime the promo code is used. 

    Speaker: Jeannette Trumm


    After over 20 years in Human Resources working closely with people by supporting and fostering their professional growth and development, Jeannette now serves as a Life Coach and Group Facilitator, supporting and guiding others on their journey of rising to the very best version of themselves.

    Most people live most of their life feeling either OK or good in most of the areas of their life (career, relationships, money, quality of life). Jeannette’s role as a Coach is to help you strive for an extraordinary life – in all areas of your life! I mean, why not? Who says you can’t have it all?